หน้าหนังสือทั้งหมด

การทำจิตใจให้สงบและมีความสุข
79
การทำจิตใจให้สงบและมีความสุข
…ลด ไม่สุขไม่ทุกข์เท่าเดิมๆ นิ่งไม่สนิท ไม่ค่อยนิ่ง ถ้าผู้จะเปล่าไม่นิ่งเลย ต้องสุขมาก ๆ บรมสุข The clear mind must completely detach, be firmly still, be happy, clear, transparent, bright, stable, and all will…
เนื้อหานี้พูดถึงความสำคัญของการทำจิตใจให้สงบและมีความสุขภายใน โดยเน้นการนำเสนอแนวทางในการฝึกใจให้ผ่อนคลายและไม่หวั่นไหว เพียงแค่การทำใจให้นิ่ง ทำให้รู้สึกสุขอย่างลึกซึ้ง หากจิตใจสงบ จะนำไปสู่ความสุขที
Hope and Willpower
175
Hope and Willpower
Hope and Willpower My meditation experience continued to improve. It was very crisp, clear and bright. When I met with the accident, I lost both my legs and my husband. At that moment, I felt like I h
The passage recounts the author's journey through grief after losing both her legs and her husband in an accident. Meditation becomes her daily refuge, performed on a wheelchair or bed. Despite challe
The Art of Mindful Observation
29
The Art of Mindful Observation
Humans also have eyes. We must train our eyes to be like bamboo knots, because the most important aspect of eyesight is, "Don't look at things you aren't supposed to see. Don't look for trouble. Don't
In this insightful guide, the text emphasizes the importance of training our eyes and ears to focus on positivity and wisdom. It advocates not to dwell on others' faults or listen to gossip, which can
Understanding the Mind in Thai Culture
7
Understanding the Mind in Thai Culture
"this or that", "black or white", with no gray area, as the locals find this logic easy to grasp and put into practice. In addition, Thai culture and language has a relatively large amount of words an
This text discusses the simplicity of dualistic thinking in Thai culture and the rich linguistic resources that explain human cognition. It emphasizes that terms often linked to Buddhism should be tre
Golden Age of Inner Peace
50
Golden Age of Inner Peace
Golden Age of Inner Peace. release the worry and sorrow inside you at the same time. Take your time to let go of all your thoughts and then return to regular breathing. Gradually relax every part of y
This text guides readers on achieving inner peace by letting go of worries and sorrow. It emphasizes the importance of relaxation, visualizing a sphere of light, and freeing the mind of tension. The p
World Peace Begins With Inner Peace
9
World Peace Begins With Inner Peace
World Peace Begins With Inner Peace 192 By knowing the mind, you are discovering the path to serenity 196 If you do not know your own mind, how will serenity arise? 198 Finding your mind is not a diff
The text emphasizes that world peace starts from within, highlighting the importance of understanding one's mind to achieve serenity. It discusses how knowing your mind is crucial for peace and that f
Understanding the Eight Worldly Conditions
33
Understanding the Eight Worldly Conditions
Our grandparents advised that, for the mind to be as stable and solid as the earth, we must first realize that, in this world, we are subject to both gratification and disappointment; it is a matter o
ข้อความจากบรรพบุรุษระบุว่า เราต้องตระหนักว่าในโลกนี้มีทั้งความพอใจและความผิดหวัง ซึ่งสอนให้เรารู้จักการทำสมาธิเพื่อความสงบและเข้มแข็ง เมื่อเราประสบกับการสูญเสียหรือความวิตกกังวล ให้เรารักษาจิตใจให้เงี
The Seventh Base of the Mind
84
The Seventh Base of the Mind
80 MEDICATION SEVENTH BASE OF THE MIND The Seventh Base, located at the center of the body, two finger-breadths above the navel, is the natural home of the mind and also the gateway to spiritual att
The Seventh Base is located two finger-breadths above the navel and is essential for the mind's tranquility. It serves as a protective shelter from mental impurities. This center is crucial for achiev
Understanding the Seven Bases of the Mind
117
Understanding the Seven Bases of the Mind
The first to the sixth bases are the paths, or the resting points, of the mind. The Seventh Base is the home of the mind. This is where the mind should be maintained at all times. You’ll be able to s
The Seven Bases of the Mind explain the journey of mental focus, with the first six as resting points and the Seventh Base as the ultimate home of the mind. This final destination is where the mind sh
Achieving Inner Peace Through Simple Reflection
143
Achieving Inner Peace Through Simple Reflection
Reflect easily and comfortably. Relax your eyelids, adjust your sitting position, relax your body, and create a feeling of stillness, tenderness and comfort. This is all you have to do. It is the only
This text emphasizes the simplicity of achieving inner peace through relaxation, mental stillness, and reflection. It encourages individuals to set aside life's pressures and distractions to focus on
Exploring Concepts in Buddhism and Mindfulness
165
Exploring Concepts in Buddhism and Mindfulness
Sanskrit: another ancient language used in India; Buddhist scriptures in Sanskrit are translated from the Pali language; Sanskrit texts are used by the Mahayana school of Buddhism. Seventh Base of th
This text delves into the significance of Sanskrit as an ancient language in India and its relation to Buddhist texts, particularly those influenced by the Mahayana school. It introduces the Seventh B
Understanding the Buddha's Teachings
46
Understanding the Buddha's Teachings
"You're asking, 'Why is the mind coarse, boorish, or ill-mannered?' The mind is coarse because of attachment, anger, greed. People are really obsessed with stuff. But the Buddha's mind combines itself
In his teachings, the Buddha discusses the coarseness of the mind due to attachment, anger, and greed. He identifies three groups of people in response to his teachings: true believers, non-believers,
Understanding the Elements of Body and Mind
58
Understanding the Elements of Body and Mind
Suzanne Jeffrey perfectly mixed together in the body: earth, water, wind and fire. The earth element is the solid component of flesh, skin, and bone. The water element is the liquid – blood and plasm
This text discusses the four essential elements of the body—earth, water, wind, and fire—and introduces the concept of the mind as a refined, invisible entity that exists only in a living body. It exp
Unlocking the Inner Light: A Path to Enlightenment
11
Unlocking the Inner Light: A Path to Enlightenment
Certainly! Here is the extracted text from the image: --- **Introduction** defiled minds. We see our fellow human beings as enemies because of our defined minds. Because of defilements we have feel
This text discusses the importance of meditation in unveiling the true nature of existence. It identifies defilements as the true enemy of humankind, leading to negative emotions such as sadness and a
The Lord Buddha's Teachings
15
The Lord Buddha's Teachings
The Lord Buddha's Teachings The Lord Buddha's Teachings Solve the Root Causes of Life's Problems Habits, Mind, Body, Word 1. The Lord Buddha's Teachings aim to completely remove defilements from the
The Lord Buddha's Teachings focus on eliminating defilements from the mind to resolve all problems in life. By mastering one's habits, which govern both the body and mind, individuals can achieve cont
Resolutions for a Pure Life
88
Resolutions for a Pure Life
133. THOSE WHO FOLLOW ME I always make this resolution: May those who follow me be ones endowed with purity in body, speech and mind, not ones who seek recognition and fame; may they be ones who seek
This text emphasizes the significance of personal resolutions for those who follow a path of purity in body, speech, and mind. It expresses a desire to live in environments that foster a sense of free
การแก้ปัญหาด้วยจิตที่ละเอียด
84
การแก้ปัญหาด้วยจิตที่ละเอียด
ปัญหาที่ยากที่สุด แก้ด้วยจิตที่ละเอียดยิ่งที่สุด จิตที่ละเอียดยิ่งที่สุด แก้ปัญหาที่หยาบที่สุด แก้ที่ต้นเหตุของปัญหาทั้งปวง จิตที่ละเอียดที่สุด คือจิตนิ่ง ๆ สบาย ๆ ที่เรากำลังฝึกอย่างสบาย นิ่งแน่น ไม่
การแก้ปัญหาที่ยากที่สุดนั้นเริ่มจากการใช้จิตที่ละเอียดและสงบ การฝึกจิตให้แน่นอนและไม่เคลื่อนที่ ทำให้เราแก้ไขปัญหาที่เกิดขึ้นได้จากสาเหตุจริง การมีจิตที่ละเอียดช่วยในการรับรู้ถึงอารมณ์และสิ่งแวดล้อมรอ
Tomorrow The World Will Change
12
Tomorrow The World Will Change
Tomorrow The World Will Change with a focused and clear mind. If we can train the mind to its highest potential, we will see with clarity, the true enemy – defi…
Focusing the mind to its highest potential can reveal the true enemy within—defilement, the root of suffering and conflict. By calming the mind, one can eliminate impurities and become a guiding light
The Value of Honest Work
31
The Value of Honest Work
honest with every job they did throughout their lives, they could tell their stories proudly: “Ever since we were young, when we had to get a job, even if it was to empty or to clean the toilets, we
The text emphasizes the importance of working honestly, regardless of the job's status. It advocates for a proud acceptance of all honest work, equating it with a clear conscience and a peaceful mind.
Harmony Within the Family: Understanding Buddha's Teachings
104
Harmony Within the Family: Understanding Buddha's Teachings
…out the afterlife: "A cloudy mind before death will lead one to the unfortunate realms (duggati). A clear mind before death will lead one to the fortunate realms (sugati)." What is duggati? Duggati refers to an…
…prior to death. According to Buddha, a cloudy mind leads to duggati, or unfortunate realms, while a clear mind results in sugati, or fortunate realms. Understanding these concepts is essential for fostering har…